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Category Archives: Health

Are saunas really useful?

In the past, saunas may have been popular because they were places where people in the neighborhood met and talked. But nowadays there is research on the benefits of sitting in a hot room and steaming. Therefore, many people are interested in going to a

What causes boredom?

The nature and causes of boredom can vary according to how each person feels or experiences. One study has broken down the characteristics of people when they are bored. In addition to each person’s feelings life. The expression of boredom may depend on cognitive components,

Benefits of Eating Omega 3.

Benefits of Eating Omega 3: People who eat fish or seafood tend to have a lower risk of developing many chronic diseases. There is no clear evidence that this effect is due to the consumption of seafood or the omega-3s contained in those foods. Researchers have

Safety of consuming squid.

Although squid contains beneficial nutritional substances and may have a beneficial effect on health in some ways. But at present there is no clear recommended amount for eating. Consumers should always eat fresh, clean, and cooked squid in the right amount. To avoid side effects

Knee rehabilitation for athletes and chronic injuries

Knee rehabilitation for athletes and chronic injuries You may have wondered if a professional soccer player has suffered a knee injury. and had to undergo surgery. Why do you have to stop playing for 6 – 12 months? Many of you understand that those athletes are Just rest on the floor

9 reasons why “lost sex drive” Doctor

For some, intercourse may feel like it increases the intimacy between partners, but for others, it may feel like they don’t want it. Come up without knowing the real cause, so Hello Doctor has compiled a list of reasons that may make you feel like you don’t want

4 causes of “kidney disease” that do not come from “eating salty”

17.6% is the number of Thai people with chronic kidney disease or those with latent kidney disease. representing about 8 million people of the Thai population but the group with end-stage renal failure It is about 80,000 and tends to increase every year around 1-2 ten thousand people per year. Previously, the World Health Organization

8 very basic techniques to help you lose weight without dieting.

If you can choose to lose weight , I believe that many young women would want to choose a weight loss method that doesn’t require dieting. After all, eating food is considered one of the happiness of women . Let’s say that for girls. Anyone who is planning to lose weight But

7 effective ways to lose weight in 2 weeks

I believe that there are many people who want to lose weight effectively within just a few weeks. But they are often worried about health problems that may occur. Today we want to please the girls. Who want to lose weight within 2 weeks with 7 techniques that do not