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Category Archives: Health

5 food groups that make the intestines dirty Affects health

The intestines are a very important organ in our body. It is responsible for digesting food and absorbing nutrients into the body. A healthy gut reduces the risk of developing diseases such as colon cancer. Hemorrhoids and constipation Certain foods can pollute the intestines. These foods include: 1. Foods that

Do You Know What A Vaccines Is? And How Does It Help

from the situation of the spread of the COVID-19 virus And the influenza virus makes “vaccines” another thing that very few people will not know. however We may have different understandings of vaccines. With those understandings, sometimes they may be correct and sometimes they may be slightly inaccurate. Therefore,

5 (Not) Secret Tips Take Care Of Your Health Easily At Home.

What usually comes with the rainy season and frequently changing weather conditions It is various illnesses which are generally cause by exposure to germs while the body is weak. Or it may be caused by living during the rainy season. Which is staying at home. so that these things

7 days, 7 ways, good health tips

Let’s start the new year again. In addition to celebrating this happy festival Taking good care of your physical health, being strong, not hurting, not having a fever is also considered another key that will make our lives happy throughout the year – forever. For those who have

5 ways to take care of your health

good health can be created If we intend to change ourselves into new people Modify your lifestyle, diet, by trying to reduce the causes that deteriorate our health. Whether it’s social media addiction Without having time to exercise, I have 5 simple ways to take care of my health

Kidney Nourishing Food, Good For Kidney, Far Away From Disease

Kidney Nourishing Food, Good For Kidney, Far Away From Disease Eating a kidney-healthy diet is a way to help maintain healthy kidneys and reduce the risk of developing kidney disease. Because the kidneys are important organs. That filter and excrete waste from the body to help

Benefits Of Prebiotics For Oral Health

Benefits Of Prebiotics For Oral Health Many people may have heard of the benefits of prebiotics (prebiotics) in the same way. But few know that prebiotics also have oral health benefits. Function of good bacteria in the mouth Balancing oral bacteria and may reduce the risk of oral

Things To Know Before Taking Vitamin C How To Eat To Benefit

Things To Know Before Taking Vitamin C How To Eat To Benefit Eating is very popular nowadays. Because of the many benefits of vitamin C, such as helping to strengthen mmune system Make it easy to not catch a cold or get sick, nourish your skin, etc., but